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Category Archives for "Food And Health"

CBD from Hemp – Potent Medicine that won’t get you high!

It is an exciting time for CBD from Hemp. Once upon a time Americans who didn’t grow Hemp were considered “unpatriotic” as it was used for food, fiber and textiles. “Hemp for Victory!” was a famous slogan the US Government propagandized- can you believe it!?  We’ve come so far from criminalization to decriminalization of this sacred […]

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Black Seed Oil- is it in your “medicine cabinet” yet?

Black Cumin Seed oil or “Black Seed Oil” may be the most highly regarded of oils for its vast  healing benefits- both internally and externally, which is why the seeds of Nigella Sativa may be the most revered medicinal seeds in human history. Many studies have shown its effectiveness in fighting against cancer, problem causing […]

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Health Benefits from Everyday Foods

Loaded with Fiber, Vitamin C, Protein and Antioxidants, these following foods should be stocked in your kitchen to ensure you are receiving health benefits from everyday consumpsion. Ginger Health Benefits:   Ginger Contains Gingerol, a Substance With Powerful Medicinal Properties Ginger is a flowering plant that originated from China. The rhizome (underground part of the […]

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Raw Chocolate Holiday Fudge

Tis the season to be Goji! Enjoy this flavorful holiday treat, which you might not set down as we added one key ingredient,  goji berries, creating the ultimate raw chocolate fudge that you might keep all to yourself! Whether you indulge in the raw chocolate holiday fudge yourself or wrap up this treat and serve as a holiday gift, everyone will be a […]

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Organic Thanksgiving Dinner Side Dishes

Plan your Organic Thanksgiving dinner with these healthy side dish options. The variety of flavors we share will have you craving these cranberries, pumpkins and breadcrumbs all year long! But for now,  enjoy these dishes as you sit down with loved ones giving thanks for what you’re grateful for in life.   1. Roasted Pumpkin Salad Dive […]

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Raw Chocolate Espresso Pie

Espresso beans can be used for more than just brewing a cup of coffee, they can also be used as a key ingredient to a tasty pie! Enjoy your espresso in this creamy, raw chocolate espresso pie filled with deliciousness in every bite! Ingredients in Crust: 1 1/2 cup pitted dates 1/2 cup raw almonds 1/2 cup […]

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Health Benefits of Macadamia Nuts

Macadamias are a major source of several nutrients including Vitamin A, iron, protein, thiamin, riboflavin, niacin and folates. They also contain zinc, copper, calcium, phosphorus, potassium and magnesium, providing plenty of reasons and health benefits of Macadamia nuts. This USDA health chart provides further support on the health benefits of macadamia nuts: USDA Health Chart: […]

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Healthy Protein Substitutes

Meat is just one of several protein foods you can consume to reach your diet needs, which might surprise several individuals. In fact meat is sometimes recommended as one of the last sources you should rely on for your protein source. In a recent study by the 2015 Dietary Guidelines Advisory Committee, the United States Department of Agriculture […]

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Why Processed Foods Are Bad For You

Processed foods have become a dominant food supply these days, taking up space on the shelves which unfortunately are purchased and consumed by millions of healthy and unhealthy individuals. Of course we can blame great marketing, advertising and product placement in grocery stores, however we must ultimately put blame on ourselves when consuming in these unhealthy products. So […]

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