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The Benefit of Fermented Foods

We are constantly learning more and more about our bodies and the different functions and interconnections of our organs. One of the most recent and important findings is the connection between our gut and brain. Have you ever had a ‘gut feeling’ about something? Scientific studies have confirmed that the gastrointestinal tract is sensitive to […]

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The Healing Qualities of Turmeric

You’ve seen it used to add flavor and color to curry powders, cheeses, butters and even mustards, and you may know that it’s sometimes used for perfumes – but aside from being a taste- and color-enhancer, why is it that humans have been using turmeric since time immemorial? It turns out that there are many […]

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Aloe Vera – A Goddess Among Plants

We’ve all heard of this plant of many wonders. Whether in skin cream, salves, beauty products or simply as juice, aloe vera is an omnipresent staple of herbal medicine. Interestingly enough, it’s just as prevalent now as it’s ever been – and “ever” stretches all the way back to the ancient Egyptians, who knew it […]

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