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Vegan Dessert Recipes

Today we are sharing two all-natural, raw superfood dessert recipes that are easy to make and packed with nutrition. These Superfood Desserts will make dessert enjoyable any time of the day. Our first recipe is our ‘Raw Avocado Cacao Pudding’.  Perfect for any diet – it’s raw, vegan and gluten-free. The avocado is great  for […]

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The health benefits of Reishi

Reishi is the Japanese word for a group of mushroom species that fall under the scientific name Ganoderma lucidum. The Chinese equivalent is ling zhi.  Once thought to be a single species, recent studies have shown that there are actually more than 5 different kinds of Reishi mushroom; this resulted in them being labeled a “species complex, ” which means they are […]

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