Cleanse, The Raw Chocolate Diet, Chapter 4
Welcome to your Raw Chocolate Lifestyle!
It’s time for some Spring Cleansing! The crazy thing about cleansing is that if you don’t start, you never experience the benefits! Raw Chocolate makes initiating a cleanse possible!
At the time of writing this I’m on day 6 of a cleanse outlined in The Raw Chocolate Diet and I’m feeling GREAT! I eased into my cleanse with Cacao Elixirs and Colon Cleansing and Chocolate Chia Pudding. Decreasing the amount of roughage in my colon, shrinking my stomach and calming my appetite! You can do this too!…
Starting to see the light at the end of the tunnel?
I know what you’re thinking,
“Maybe next week, or even in a month! Yeah, that sounds even better…
yeah, in another Month I’ll start a cleanse”
Or you’re saying,
“I’m ready too, I just need a little push…”
Well I’m here to give that gentle push and tell you NOW is the best time to
begin a cleanse! You never knew it could be so yummy and fun… That’s right,
So are you ready for some Spring Cleansing?
Finish reading this email and… you’ll discover a SWEET surprise!
Colon Cleansing Chocolate Chia Pudding!
Get the full Recipe is Below:
Get the Colon Cleansing Chocolate Chia Pudding RECIPE BELOW:
- How Cleansing & Chocolate work together in a simple and delicious diet.
- How to easily remove 3-5 lbs. of extra weight held stagnant in your colon!
- Safely cleanse your Colon, Liver and Gallbladder.
- Healthy Digestion Tips & Food Combining Rules.
Yes! Cacao is loaded in magnesium, which can make the bowels relax. I like to transition into and out of my cleanse… with chocolate! A Cacao Elixir as a meal replacement can clear out pounds of old material in the colon and stimulate the GI tract!
RECIPE: Colon Cleansing Raw Chocolate-Chia-Tapioca Pudding
- Soak a ratio of 1/3 cup of Chia per 1 cup of water. Scale up recipe as desired. Stir.
- Put half the contents in Vita Mix or Nutri-Bullet
- 1/2 of a Lovers Bar or 4 TBS of Cacao Powder
- A Tablespoon of Coconut Oil
- 1/2 teaspoon Vanilla
- A dash of Himalayan Sea Salt
- A Pinch of Cinnamon, Cardamom and/or Clove
- 1-3 TBS of Honey, sweeten to taste
Blend thoroughly, several cycles of 7-10 seconds until smooth.
- Pour contents of blender into a bowl
- Add the Un-blended 1/2 of the soaked Chia on TOP of the puding. Stir.
- Optional Garnish with Lovers Bar Chocolate Shavings
- Place in refrigerator to gel up!
*** Candida Sensitive Variations:
- Cacao Powder, No Chocolate, with Coconut Oil and Stevia Sweetened
- Cacao Powder, no coconut oil, Honey Sweetened (allowing for better absorption of sugar without the presence of fat)
“The key to prevention is healthy digestion!”
– Chinese Proverb
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In Radiant Health,
CEO and Head Chocolatier
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